Thursday
Seasonal Stuffed vegetables
350g / 339.5 Cal / 4.94 Pro / 33.6 Carbs / 5.39 Fat
4.25 € / 2.50 €
Quinoa Organic and freshly steamed
260g / 312 Cal / 11.4 Pro / 55.4 Carb / 5 Fat
3.75 € / 2.20 €
Millet Organic and freshly steamed
300g / 357 Cal / 10.5 Pro / 71 Carb / 3 Fat
3.50 € / 2.00 €
White rice organic freshly Steamed
300g / 390 Cal / 8.1 Pro 87.3 Carb / 0.6 Fat
2.25 € / 1.25 €
Brown rice organic and freshly steamed
300g / 336 Cal / 7 Pro / 70.5 Carb / 2.5 Fat
2.25 € / 1.25 €
Sensi' carrot & zucchini casserole
300g / 90.2 Cal / 3.69 Pro / 20 Carbs / 1.03 Fat
3.25 € / 1.90 €
Vegetables (seasonal) baked with tumeric
310g / 98.5 Cal / 4 Pro / 23 Carbs / 0.53 Fat
3.50 € / 2.00 €
HEALTHY STEAMED SEASON VEGETABLES
330g / 163.3 Cal / 5.2 Pro / 32.6 Carbs / 8.73 Fat
2.50 € / 1.75 €
Sensifood' Ultimate Health soup with zucchini & carrot
350ml / 61Cal / 1.95 Pro / 12.22 Carb / Fat 2.89
3.75 €
Make your Own Salad
MIX YOUR OWN SALAD- GREEN LEAVES, CUCUMBER, GRATED CARROT, BEETROOT, SPROUTS, CHERRY TOMATOES & BLACK OLIVES CHOICE OF DRESSING: (A) OLIVE OIL & HERBS (B) SESAME OIL & TAMARI SAUCE EXTRA SALAD TOPPINGS: - AVOCADO SAUCE +1.50 - COTTAGE CHEESE+2.00 - Quinoa+1.50 Chicken+2.00
6 (L) 4 (SM)
Tender Pork cubes in Light Sauce
400g / 486 Cal/ 81.7 Pro / 5.45 Carbs /12.9 Fat
5.75 € / 3.45 €
Rabbit (Free range) casserole w/tomatoe sauce
400g / 303.75 Cal / 41.775 Pro / 5.9 Carbs / 11.5 Fat
5.75 € / 3.45 €
Free Range Chicken Breast & Veg. "Burgers" Steamed or Baked
200g 2pcs / 225.6 Cal/ 25 Pro/ 15.4 Carbs /1.76 Fat
5.50 € / 2.75 €(1pc)
Chicken Casserole (Free Range) with Tamari sauce
350g
5.75 €.
Potato slices Baked Organic w/ a drizzle of virgin olive oil
320g / 258.2 Cal / 6.24 Pro / 52.88 Carbs / 3.4 Fat
2.75 € / 1.75 €
Our famous Salmon Pate
300g / 550 Cal / 47 Pro / 4.9 Carbs / 32.45 Fat
6.75 € / 4.00 €
Salmon (Norweigan) Fillet Steamed w/dill
250g / 476.4 Cal/ 52.56 Pro / 2.04 Carbs /Fat 27.04
7.25 € / 4.00 €
Perch steamed with parsley & lemon sauce
250g / 334.5 Cal / 51.85 Pro / 11.1 Carbs / 12.6 Fat
5.75 € / 3.45 €
Cod Fish (Ocean Wild) Steamed w/ Rosemary
250g / 336 Cal/ 73 Pro/ 0 Carbs / 2.7 Fat
6.75 € / 3.75 €
Organic Brown or White Risotto w/fresh Mushrooms & Soya Cream
500g / 366.5 Cal / 13.69 Pro / 62.72 Carbs / 9.16
5.00 € / 3.00 €
Cracked wheat (Pourkouri) with pumpking and sultanas
260g / 273 Cal / 74 Pro / 54.8 Carbs / 1.3 Fat
4.00 € / 2.50 €
Buckwheat freshly steamed
3.50 € / 2.00 €
Cauliflower and yogurt backed Baked
350g/ 163 Cal / 11.3 Pro / 24.7 Carbs / 4.23 Fat
4.00 € / 2.25 €
Aubergines steamed with fresh herb sauce
300g / 156 Cal / 3.46 Pro / 117.5 Carbs / 9.83 Fat
3.50 € / 2.00 €
Green peas with tomato sauce
400g / 182.66 Cal / 11.2 Pro / 33.7 Carbs / 0.87 Fat
4.00 € / 2.25 €
Chicken Casserole (Free Range) with Tamari sauce
5.75 €
Veggie Burgers of the day, ask us for choices (2pcs)
Zucchini & Carrot, Oat & Veg, Lentil, Chickpeas, Green Pea, White Bean or Soya
4.00 € / 2.00 €
Lentils Organic with Carrots and Onions
480g / 666.8 Cal / 47.6 Pro / 114.3 Carbs / 2.1 Fat
3.50 € / 2.00 €